Join the Run/Walk Program with the option that best fits your schedule. Here's how it works:

  1. Register online and select your participation type; in-person, hybrid, or virtual.
  2. Choose the run/walk training level that fits your needs, whether you are a beginner exerciser or someone training for a race. Unsure of which training level to join? Please see Training & Education.
  3. You'll receive weekly training programs for each level along with information to help keep you motivated along the way.
  4. Workout twice a week as indicated in your training information and keep track of your workout time in the online portal.
  5. At the end of each month, submit an update of your progress online.
  6. You can earn up to $120 LIVE FOR LIFE dollars for recording all of your sessions.
    • A minimum of 10 sessions must be recorded to be eligible for the LFL dollars incentive.
    • Dollars can be donated to the Pediatric Bone Marrow Transplant Unit or used to buy items from our LIVE FOR LIFE store.

Benefits of Participating in the Run/Walk Club Independent Program

Each week, you will receive an e-mail to help you adhere to your training program.

Your leaders are always here to help. Don't hesitate to contact your leader during the program with questions you may have.