Round 1: Submit Results Now
Monday, January 8 - Sunday, January 21
Deadline for submitting results: Monday, January 29.
Fitness Trackers & Apps
Pedometer Distribution Schedule
If you are participating in the Get Moving Challenge and tracking steps, you're eligible to receive a pedometer from LIVE FOR LIFE. View the distribution schedule.
Staying hydrated and drinking fluids is a crucial step in staying healthy and maintaining the function of each system in our body. Our bodies are made up of 60% water and the fluids we consume throughout the day contribute to maintaining this balance. Foods with high water content, along with water and other beverages, contribute to your daily fluid intake. Read more...
About the Get Moving Challenge
Duke encourages faculty, students, and staff to get fit and healthy with the Get Moving Challenge, Duke's annual wellness competition. Individuals and teams of co-workers and friends have the chance to inspire each other to achieve health goals.
The 2018 Get Moving Challenge begins January 8, 2018.
LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to three areas to log the most steps, exercise minutes and/or weight lost. For more information about the Get Moving Challenge, please see the frequently asked questions.
Need Help To Get Moving?
LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.