Round 1: Submit Results Now
Monday, January 9 - Sunday, January 22
Deadline for submitting results: Monday, January 30.
Fitness Trackers & Apps
Whether your goal is to improve the quality of your diet so that it contains less saturated fat, or if your goal is to tip your calorie balance in the direction that will lead to weight loss, basic ingredient and cooking alternatives will support you on your path. Read more...
About the Get Moving Challenge
Duke encourages faculty and staff to get fit and healthy with the Get Moving Challenge, Duke's employee wellness competition. Individuals and teams of co-workers have the chance to inspire each other to achieve health goals
LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to three areas to log the most steps, exercise minutes and/or weight lost. For more information about the Get Moving Challenge, please see the frequently asked questions.
Need Help To Get Moving?
LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.