Round 1: Submit Results Now
Monday, January 6 - Sunday, January 19
Deadline for submitting results: Monday, January 27.
Fitness Trackers & Apps
View a list of some of the best wearable fitness trackers and some of the best health and fitness apps to find which one might be best for you.
Pedometer Distribution Schedule
If you are participating in the Get Moving Challenge and tracking steps, you're eligible to receive a pedometer from LIVE FOR LIFE. View the distribution schedule.
Week 2 (Jan 13-19): Walk to Work / Home
Though walking to and from work may seem impossible during the cold winter months, there are plenty of ways to ensure that walking and other outdoor exercise can be safe and pleasant all year round. Read more...
About the Get Moving Challenge
Duke encourages faculty, students, and staff to get fit and healthy with the Get Moving Challenge, Duke's annual wellness competition. Individuals and teams of co-workers and friends have the chance to inspire each other to achieve health goals.
LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to four areas to log the most steps, exercise minutes, weight lost, and/or sustainable activities completed. For more information about the Get Moving Challenge, please see the frequently asked questions.
Need Help To Get Moving?
LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.
