Round 3: Submit Results Now

Monday, February 4 - Sunday, February 17
Deadline for submitting results: Monday, February 25.

Fitness Trackers & Apps

View a list of some of the best wearable fitness trackers and some of the best health and fitness apps to find which one might be best for you.

Pedometer Distribution Schedule

If you are participating in the Get Moving Challenge and tracking steps, you're eligible to receive a pedometer from LIVE FOR LIFE. View the distribution schedule.

Week 6 (Feb 11-17): Fulfillment

Finding fulfillment is one of those perennial questions whose answer changes throughout our lifetimes. We wanted to talk this week about the impact of spiritual communities on our personal health. Read more...

About the Get Moving Challenge

Duke encourages faculty, students, and staff to get fit and healthy with the Get Moving Challenge, Duke's annual wellness competition. Individuals and teams of co-workers and friends have the chance to inspire each other to achieve health goals.

LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to three areas to log the most steps, exercise minutes and/or weight lost. For more information about the Get Moving Challenge, please see the frequently asked questions.

Need Help To Get Moving?

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.