Fitness Trackers & Apps
View a list of some of the best wearable fitness trackers and some of the best health and fitness apps to find which one might be best for you.
Pedometer Distribution Schedule
If you are participating in the Get Moving Challenge and tracking steps, you're eligible to receive a pedometer from LIVE FOR LIFE. View the distribution schedule.
Week 10 (March 11-17): Spring Yourself Forward
What is the next leg of the journey? Join an exercise group and get a discounted gym membership. Take a look back at your S.M.A.R.T. goals you set for yourself back in Week 1 of this challenge. Did you meet them? Just because the Get Moving Challenge is over doesn't mean you have to stop trying to achieve your set goals. Keep working toward your goals! Read more...
About the Get Moving Challenge
Duke encourages faculty, students, and staff to get fit and healthy with the Get Moving Challenge, Duke's annual wellness competition. Individuals and teams of co-workers and friends have the chance to inspire each other to achieve health goals.
LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to three areas to log the most steps, exercise minutes and/or weight lost. For more information about the Get Moving Challenge, please see the frequently asked questions.
Need Help To Get Moving?
LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.
