Webinar: LIVE FOR LIFE: Mindfulness & Values: Finding Calm and Clarity in Financial Stress

When money feels uncertain, stress can take over, draining our energy, narrowing our options, and keeping us stuck in fear. This session blends mindfulness practices with a values-based reflection to help you shift your mindset around finances. You'll learn how to calm your nervous system, uncover what matters most, and begin making financial choices with self-compassion, clarity, and resilience. Presenter: Anna Batsakes, Live for Life at Duke +++++++ Join us for four days of virtual sessions designed to help you strengthen your financial foundation-brick by brick. From retirement planning and budgeting to investing basics and Social Security strategies, you'll gain practical insights you can put to work right away. Learn about Duke retiree benefits, Medicare essentials, and find out where you can access a full range of planning tools. Plus, get an exclusive first look at our new Health Savings Account (HSA) option-available with the upcoming High Deductible Health Plan launching in 2026. Whether you're just starting your financial journey or refining your retirement strategy, this is your chance to build confidence and focus. You can expect expert insights, practical tips, opportunities to ask questions, and plenty of resources to help you feel empowered about your future.