Run/Walk Club participants can achieve a number of health and wellness benefits, including increased energy, decreased stress and lowered risk of health diseases. Here's what you'll get by participating in the Run/Walk Club:
- A run/walk interval training plan for your fitness level
- A live coach for your group
- Access to a free yoga class each week
- Weekly emails with tips, motivation and news about area races, business promotions and special events
- You can earn up to $120 LIVE FOR LIFE dollars for completing individual sessions, plus more for completing the email evaluation you will receive at the end of the program.
- Camaraderie, support and community!