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Relaxation Poses
Health & Wellness
- Get Moving Challenge
- My Profile
- My Team
- Track Your Progress
- Leaderboard
- Pedometer Distribution Schedule
- Frequently Asked Questions
- Weekly Archive
- Week 1 (Jan 7-13): Realistic Self-Care
- Week 2 (Jan 14-20): Exploring My Health
- Week 3 (Jan 21-27): Color Your Plate
- Week 4 (Jan 28 - Feb 3): Even Good Things in Moderation
- Week 5 (Feb 4-10): Recovery & Retry
- Week 6 (Feb 11-17): Fulfillment
- Week 7 (Feb 18-24): NEAT Ways to Exercise
- Week 8 (Feb 25 - March 3): The Off Switch
- Week 9 (March 4-10): Go Green, Get Well
- Week 10 (March 11-17): Spring Yourself Forward
- LIVE FOR LIFE
- Health Assessments
- Farmers Market
- Mobile Farmers Market
- Duke Fitness Club
- Facilities
- Bodyworx Aerobics and Fitness Center
- Duke Health & Fitness Center
- Fitness World
- HealthTrax Fitness
- Levin Jewish Community Center of Durham
- Life Time Fitness
- Millennium Sports Club
- New Millennium Fitness
- O2 Fitness
- PRIME Fitness and Athletic Institute
- Southwind Health & Wellness Center
- Total Fitness Center
- Triangle SportsPlex
- Wellbeats
- Wilson and Brodie Recreation Centers
- YMCA of the Triangle
- How to Enroll
- Making Changes
- How to Cancel
- Facilities
- Run/Walk Club
- Exercise & Fitness
- Mental Health & Stress
- Webinars
- Personal Assistance Service (PAS)
- Health Coaching Programs
- Nutrition Programs
- Tobacco Cessation Resources
- DukeWELL
- Employee Occupational Health & Wellness (EOHW)
- Workers' Compensation