Healthy Activities to do at Home Health Matters Webinar

Health Matters is a live video series hosted by LIVE FOR LIFE, Duke's employee wellness program. Each webinar focuses on a fresh topic with practical advice related to nutrition, fitness, and mental health. For this specific webinar, we will discuss how colder temperatures, slippery road conditions, and fewer daylight hours make it challenging to stay active during winter. We'll provide ideas to keep you moving. Register for notifications about Health Matters Sessions at the link below.