Fit in 15 Fitness Challenge

Join us for a virtual stretch break! LIVE FOR LIFE hosts 30-minute fitness classes, stretch breaks, and chair exercises! All active employees or retirees are welcome, whether you are a beginner or consider yourself a fitness connoisseur. Please bring a water bottle and a yoga mat or beach towel for exercises that require getting on the ground. All other sessions can be done directly from your office chair. - See you soon! See the registration link: https://hr.duke.edu/wellness/exercise/fitin15/