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Informational

Open enrollment (Oct. 12-30, 2026) is your opportunity to review your medical, dental, vision, and flexible spending account benefit elections and make any changes necessary to ensure your choices continue to meet your needs.

Expressive Writing Webinar

Speaker

LIVE FOR LIFE

Writing is a brief, structured practice of responding to a writing prompt, followed by time for individual and group reflection. The writing is for you-the participant. This practice is for everyone. You do not need to consider yourself a 'writer' to participate. This is not a writing workshop, and you are never required to share anything you write. Participants often report gaining new perspectives, thinking about experiences in new ways, and reconnecting with parts of their lives that they value but don't often pause to reflect on.

Categories

Health/Wellness